Laughter is meditation, a collaboration of mind, body and spirit living in the now-ha-ha-ha!
~Ora Abel-Russell

Fine-tuning our nature toward a higher state requires openness to new experience, intuitive consciousness and controlled deliberation of a conceivable perfection.
~Ora Abel-Russell

The universe prefers harmonic vibrations; it calls us to tune our lived time to this fitting relationship.
~Ora Abel-Russell

We don’t have to be super conscious to appreciate that we can be more awake, more capable and feel more deeply worthy.
~Ora Abel-Russell

Can you do something without any hesitation? Capture that spontaneity, it’s purely an experience within us that is never far away.
~Ora Abel-Russell

Figure out what you wish your nature to be, and figure out where things can be tried to get you there!
~Ora Abel-Russell

Close your eyes, turn off busyness from your body and thoughts, sit quietly in the joyful experience of just Being.
~Ora Abel-Russell

It’s easy to get advise. Consider carefully who is turning their thoughts into your life practice.
~Ora Abel-Russell

Some of the things we acquire with which we dress, surround ourselves, depend on, desire - are things and associations we have acquired and are dispensable. You lose nothing of your Self if you let them go.
Spring-cleaning for the soul!
~Ora Abel-Russell

We can always learn, from each other, from moments rich and warm with kindness as much as from dark night moments of the soul, another profound learning experience.
~Ora Abel-Russell

Your heart intelligence, Spirit, will take you to the farthest and most potent reaches of human nature. Spirit is dynamic, alive, unifying, lifting you ever Higher.
~Ora Abel-Russell

You are the whole world, an easily possible extension by inherent identity of Real Being integration with the whole world.
~Ora Abel-Russell

You don’t need to be loved by everyone.
~Ora Abel-Russell

Transcend your old patterns in the simplest way
pursue aspects of your life that take on responsibilities with the ability to handle them well.
~Ora Abel-Russell

The best is possible without over-striving:
maintain a state of gratitude,
be satisfied in the moment while being “there” in the part of your self that identifies the higher states.
~Ora Abel-Russell

Simplify your practices; be realistic about how much you can get done, take on each responsibility recognizing the final goal fully defined with each single step.
~Ora Abel-Russell

We are in awe of great, fully conscious human beings for qualities their achievements embody. Recognizing these attributes is identifying a calling to develop our higher potentials.
~Ora Abel-Russell

The higher values we seek exist within our own true nature; they require purpose, sufficient determination, self-respect, and humility to become one’s full-functioning Self.
~Ora Abel-Russell

Outdated, corrupted systems change when the choices we make prefer truth to deception and lies, when our identity is authentically in accordance with compassion and humanness of others.
~Ora Abel-Russell

In a chaotic world Be the spark that helps create more perceptive, thoughtful people who implement well-managed, peaceful growth.
~Ora Abel-Russell

Restraining the tongue is a praiseworthy quality, which relaxes and strengthens the heart.
~Ora Abel-Russell

To be the Master of the Moment don’t look to the past or at the future.
~Ora Abel-Russell

Sleep is the maker of free movement.
~Ora Abel-Russell

If you don’t acknowledge what you have you will never be satisfied with what you get.
~Ora Abel-Russell

Consistent contemplation gives one moments of immense insight to reach the goal.
~Ora Abel-Russell

Contemplation is spiritual conversation.
~Ora Abel-Russell

Be persistent in your intention while accepting the possible virtue of movement from deeper realized vision.
~Ora Abel-Russell

Each thing bears at the same time what is evident and what is hidden. Listen to its talk.
~Ora Abel-Russell

The needs to which we devote our waking hours dilute the inner light of the perfect being within.
~Ora Abel-Russell

When you are preoccupied with things you miss the Gold hidden in each sunrise and sunset.
~Ora Abel-Russell

We hold infinite worlds within our being, if only we become conscious of these qualities.
~Ora Abel-Russell

Better an hour of meditation than a lifetime of outdated religious dogma.
~Ora Abel-Russell

Dethrone your Ego and crown your Soul.
~Ora Abel-Russell

Illusion and disillusion veil us from the Creator of creation.
~Ora Abel-Russell

Quicker way of getting to the heart of things, be simultaneously ecstatic and methodical.
~Ora Abel-Russell

Let the cornucopia of life unfold on you.
~Ora Abel-Russell

We are Johnny Appleseed, we drop seeds of love.
~Ora Abel-Russell

We never use words that do harm to others.
~Ora Abel-Russell

Love is the highest perfection.
~Ora Abel-Russell

Necessity is a confirmation of something seeking cooperation, the ultimate cause of everything…like Love.
~Ora Abel-Russell

Intellect must have a higher degree than the perfection of action…the process we know continues in a vertical order to something added, immaterially active in our higher world.
~Ora Abel-Russell

Is what we conceive as Oneness, even this unity merely a tiny small part of the Whole?
~Ora Abel-Russell

What exists in your mind is concrete in your mind. Does it genuinely correspond to External Reality “out there”?
~Ora Abel-Russell

Faith vs. Atheism. Proofs on both sides of the arguments are poor. You either “know,” intellectualize or dismiss.
~Ora Abel-Russell

How does one deal with refinement of the soul when Barbarians are at the gates?
Self-consciousness. See color in the dark.
~Ora Abel-Russell

What you see depends on one’s direct consciousness.
~Ora Abel-Russell

It is nearly impossible to define Essence, the Source, Energy, God, the Whole. The definition is not complete or enough to describe the Unknown.
~Ora Abel-Russell

Our body in its presence undergoes changing states from which we act reflecting both intentional and accidental experiences.
Our Spirit, a real part of something else, distinguishes itself in its interplay with the construction of the impossible and delightful.
~Ora Abel-Russell

Our deeper level of Being--when identified and explored--validates our Pearly Crown, the background excellence in our own lives.
~Ora Abel-Russell

Think of our world as a World of Images and Form imagined by the Universal Soul in which we participate, unloosening our own potentials.
~Ora Abel-Russell